Episode 70

Kaamosmasennus / Seasonal Affective Disorder

Published on: 13th September, 2025

Tässä jaksossa syvennytään talven pimeyden vaikutuksiin ja siihen, miten kaamoksen tuomaa masennusta voi ehkäistä ja helpottaa.

This episode delves into the effects of the winter darkness and explores how to prevent and ease the depression brought on by the polar night.

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Mentioned in this episode:

Työkirja mainos viikottaisesta kahteen

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About the Podcast

Finnish with Eemeli Podcast
Finnish with Eemeli is a podcast aimed at intermediate Finnish language learners as a bridge between the beginner and advanced levels.
I speak only in Finnish and the idea is to explore a variety of interesting topics, so that you can enjoy listening to them while learning Finnish at the same time.

As a Finn who has spent more than half of my adult life living abroad, I understand how challenging it can be to learn a new language. Through passion and a lot of trial and error, I became pretty good at it. I decided to share my own learning methods with others. While working as a tutor, I realized there was a significant lack of language resources for intermediate learners. Materials like Selko Suomea were often too easy, while regular Finnish media felt too hard and advanced. Thus, Finnish with Eemeli was born to provide a robust resource specifically aimed at intermediate Finnish learners.
I hope you enjoy it!

Subscribe to get notified when new episodes are released and rate the podcast if you find it helpful. This also makes it easier for other Finnish learners to find it and benefit from it.

The podcast is also released in video format on my YouTube channel: https://www.youtube.com/@FinnishwithEemeli

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